Saturday, July 7, 2012
Sugar Content Horrors
I was at the grocery store today, and saw a bottle of cranberry juice sitting temptingly chilled on a shelf near me. I love cranberry juice, so I picked it up and looked at the nutritional facts (which is something I do almost obsessively now). The calories... not bad... good vitamin contents... whoa. The sugar. In just one small cup, there was almost 50 grams of sugar. FIFTY. I was so shocked, I actually gasped. And then I quickly put the bottle back on the shelf. I'll stick with my water.